You can skip the gym today! Just watch one of these bad boys at home, and you’re good to go! I’m kidding. You’ll be laughing too hard. Old 80’s/90’s country aerobic work outs have surfaced and are making their rounds on social media. There’s even a country hip hop line dance. Yea, you read that right: “country hip hop.” And it’s as awful as you’re imagining.

Watch and LOL below.

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